

Hey everyone, This is Mahima from 21-Days to inner calmness, July batch. I'm a bank employee. I was looking to heal myself from a physically and mentally abusive relationship, going through a harsh divorce. I have had 60% body ataxia caused by stress along with facial and vocal paralysis. I was also suffering from anxiety attacks with bad breakdowns. That's when I stumbled upon this amazing oppurtunity in Instagram. I have never joined any kind of meditation classes , so I actually had no idea what I'm getting into. I've enrolled myself in the Embody tier and then later shifted to Expand tier. It was worth more than every penny that you'll be spending here. During week 1, the first two days were very rough for me. I had some stiffness in the body (upper back and shoulders). I even had a huge breakdown that I've ever had on day 2 of this journey. That evening when I meditated as per Rupali mam's instructions, my body felt a lot lighter , less stiffer. I guess that's when I took a turn may be an entire 360° turn. From that day I found myself being more cheerful , less temper etc. By the end of week one I was like a whole new person really wanting to heal. The intention was so clear that , I've seen remarkable changes in week 1 itself. (I'm a very positive person and I always stay in my highest energy possible and hence the change was noticeable. If your emotions are out of whack , it might take you a little more time).During Week 2, my body felt so relaxing , so lighter , resisted heavy foods , no cravings , increased hydration and what not. I've also learned to manage my pains through this particular week. I learned to love my body and myself more first. When I started to do that , it all fell in place. During Week 3, it all came naturally , if I had a headache, I meditated, if I had some temper , took 6 long breaths, if I'm unwell , I tried to be more cheerful , actually I didn't try , that amount of peace came naturally by itself. I started connecting with myself , with nature , with things that I had long forgotten , with people that I've appreciated less, with stuff I've taken for granted. So, this program for me is a beautiful surprise in life and will forever be cherished. I feel so aligned today , thanks to Rupali ma'am. I've recommended the session for my mother and frnds as well. I myself will be continuing this journey with rupali ma'am. Also looking forward for deep healing sessions. I'm blessed to have had taken part in this amazing program. This really is a turning point for me.Love and light ✨❤️













It was purely by coincidence that I found this program on Instagram. Without much thought, I decided to enroll, and it turned out to be one of the best decisions I’ve ever made. I’m truly grateful to myself for taking that step. There’s something special about Rupali. The way she conducts her classes makes me feel like I’m back in school and as a loving teacher, she pays close attention to each and every participant. The meditations aren’t fancy; they are simple. But as she always says, simple doesn’t mean easy. As I progressed,I could clearly see how much I had grown and how much I had improved. Every day, we sit in silence and meditate under her guidance. I’ve done many meditations before, self-learned from books, but now I truly understand the value of having a great mentor on this journey. During the sessions, my mind would shift to another level. Rupali ensures that, by the end of the program, we are capable of meditating without any external tools or dependencies, just by focusing on the breath. What sets this program apart is that Rupali doesn’t just focus on meditation. She helps us shift our lifestyle through simple daily homework tasks. They may seem easy at first, but once we do them, we realize how powerful they actually are. These small rituals have become a part of my everyday life. I could go on. She cleared our doubts, uplifted our spirits, and brought us together as a community that has grown magically under her guidance. I’m so glad I found her, and I’ll definitely recommend this program to my loved ones and friends. I want them to experience this beautiful journey too. Rupali’s intention is so powerful, and I’m certain she will succeed in everything she sets out to do. Lots and lots of love, Nayana


The last 21 days has been truly transformational...the best past was the small small exercises which was easily do able...The I love you in front of the mirror exercise was actually told to me by my friend almost 8 months before...but I didn't even start because there was no impact in her words...but when Rupali made us understand WHY we need to do it .... thats when I decided I will give it a try...and now I feel so very confident and calm at every situation... I feel 20 yrs younger... Also the frequency fast excercise was also very useful.. because i keep a check on my moods regularly only some circumstances where I lost my patience....but I think by practising the frequency fast exercise regularly should take care of that also .... Also the meditations were very amazing and specially when we had to scan the body and check where the pain and speak to that body part...really make feel good....I feel like I love my body and thank God for giving me a complete body and mind...Thank you Rupali for all the wisdom and guidance.. I think so the way you answered all the questions with a beautiful smile was magic....Thank you and Grateful to you 🙏🙏🙌🏻🙌🏻🙌🏻❤️❤️


Hi, my name is Tanya Kumari and I joined the 21 days of Inner Healing Expand Tier program. I'm so grateful for this 21-day journey! I really loved the meditation and breathing exercises. It helped me feel more calm and focused. As an overthinker and someone who gets triggered easily, the rituals like the frequency fast brought back my awareness, keeping me positive and centered. The mirror ritual is now part of my self-care routine, reminding me to love and appreciate myself. Rupali's guidance taught me that self-love and gratitude go a long way. She is a precious being who answers all your questions patiently and with the most gorgeous smile. Also, the community consists of generous and kind hearted souls who will inspire you and lift your spirits. I'd definitely recommend this to those who want to gain clarity and peace. Thank you for guiding me, Rupali 🙏🌷







Not a Quick Fix—But a Loving Foundation for Your Healing Journey
✔Day 1: Experience immediate relief from racing thoughts with a 5-minute grounding practice you can use anywhere, anytime
✔ Day 2-3: Discover where you store stress in your body and learn to release physical tension on demand
✔ Day 4-5: Connect with your inner child and begin healing past wounds that keep you stuck in anxiety patterns
Weekend Integration: Your nervous system begins to reset, noticing moments of peace instead of constant urgency
🎯 By Friday: You'll have practical tools to calm anxiety instantly • Feel more present in your body • Understand the root of your emotional patterns
✔Day 6-7: Perform a powerful release ritual to let go of emotional baggage you've carried for years
✔ Day 8-9: Transform triggers from obstacles into teachers of emotional wisdom
✔ Day 10: Plant seeds of forgiveness that start lifting the weight of resentment and guilt
Weekend Integration: Notice feeling physically lighter, sleeping deeper, and experiencing natural moments of joy
🎯 By Friday: Emotional triggers lose their power • You feel energetically cleaner and lighter • Freedom from past hurts becomes tangible
✔ Day 11-12: Use powerful mirror work to fall in love with yourself and build unshakable self-worth
✔ Day 13-14: Open to receive abundance and attract opportunities from a place of worthiness
✔ Day 15: Create your personal "inner peace blueprint" to maintain your transformation for life
Beyond: Continue with daily practices that feel natural and joyful, not like another chore
🎯 By Graduation: Confidence replaces self-doubt • Intuition becomes your daily guide • You have a sustainable practice for lifelong peace






Hi, I’m Rupali — your guide through this 21-Day Inner Calmness journey.I created this space for one purpose: to help you pause, breathe, and return to yourself.
In my practice, I work with high achievers to reprogram deep subconscious patterns and unlock 10x success in both career and relationships. I'm certified in NLP and trained in emotional healing, inner child work, and mindset transformation.
But this experience is something different.It’s not about doing more — it’s about being more present.It’s about softening the noise, returning to stillness, and reconnecting with your inner truth.
This program is a sacred part of my mission — to make emotional well-being accessible, heart-led, and rooted in everyday life.
If you’re craving deep peace, gentle guidance, and a community walking this journey beside you...I’d be honored to hold this space for you.
🌸 We believe transformation is inevitable when you show up with an open heart.
That’s why this journey isn’t just about guiding you — it’s about walking beside you, every single step.
If at any point during your 21-day journey you feel unsure, overwhelmed, or simply need a little extra support,
we are just a message away — ready to hold space for you.
You are never alone on this path.
🌿 Our Promise to You:
✔️ Your peace is our highest priority.
✔️ Your growth is sacred to us.
✔️ Your journey home to yourself will be fully supported with love and care.
🤍 You are seen. You are supported. You are safe.
That’s okay.
Sometimes your mind will question what your heart already knows.
And that’s okay.
You’re not here by accident.
There’s a part of you that’s already searching for peace…For clarity…For calm.
This journey isn’t about just meditating —It’s about re-connecting to the Source.
✨ Here’s why you’re ready for this:
💖 500+ participants have already started their journey — and 92% are seeing real results like clarity, focus, and inner calm.
💖 Deblina went from overthinking to experiencing deep peace and clarity.
"I’m more focused, more connected to myself, and anxiety is down.
💖 Nidhi went from stressed and anxious to calmer, more self-loving, and grounded.
"The practices gave me stability, gratitude, and peace."
💖 Karun Modi found clarity and a strong sense of purpose:
"Rupali’s guidance helped me grow in ways I never expected."
This is an investment in YOU.
💛 Whether you choose ₹200, ₹500 or ₹1000 — you’re making a sacred commitment to return home to yourself.
You’re not spending.You’re planting a seed.And peace is the harvest.
✨ So if there’s a quiet whisper saying “Yes”...
Honor it. You were led here for a reason.
And I’ll be right here, holding the space for you.
With So much Love
Rupali

You will receive the sessions joining link one day before program starts in your whatsapp group as well as in your email box

Program starts at 9PM and goes on for 30-35 minutes

This program is part of my larger mission to make inner peace accessible. I believe transformation shouldn’t be limited by your wallet. You choose your exchange — and I’ll hold the space.

Recordings will be available for 21Days to Embody and Expand Tier
This Program contains everything you could
ever need to start your Healing journey !!!